Work with Me

Birth, Postpartum & Body Movement Support

in the Greater Niagara and Hamilton Areas

Hendriks Doula Services.

Offering premium doula services….

As your labour, birth and/or postpartum Doula I offer non-medical, emotional, physical and informational support to both the Pregnant Mother and her partner. I will do my best to help you both make the right informed decision through your pregnancy, birth and postpartum period. I can be that one consistent support and familiar face throughout this process. Once we have established a relationship and you have both decided that I am a good fit for this journey I will be available in the timeline discussed before the baby arrives for any questions or concerns you may have and to help keep your mind at ease.

Birth Support.

  • Attention to physical comfort through techniques such as touch and massage and assistance with breathing

  • Emotional reassurance, comfort and encouragement

  • Information about what's happening during labor and the postpartum period, including explanations of procedures

  • Help with facilitating communication between you and the hospital staff

  • Guidance and support for loved ones

  • Evidence based information

  • Consisitent support person/familiar face

  • Extra support for your partner

Postpartum Support.

  • Debriefing/chat about birth

  • Postpartum care

  • Infant care / support - so parents can rest and take care of themselves

  • Feeding support

  • Mental health support and signs to watch for

  • Good reads (books)

  • Organizing tips, preparing meals or meal services/meal trains, light house duties (baby laundry, dishes, tidying)

  • Referring to health care professionals as needed (chiro, pelvic floor, physio, etc).


K and I connected shortly after finding out she was pregnant! She had considered hiring a Doula but wasn't sold that this was for her! She had a lot of experience with kids, great with babies and had dreamed of this day to come her whole life….as many do. As her pregnancy progressed she has questions and concerns. Being a first time Mom is exciting but it also brought many fears. As we talked more and created a relationship K decided to hire me….this relationship had also turned into a friendship. We shared each others stories, journeys and up/downs. Simple questions like “when will I feel baby move”, “how will my labour progress” to “will I be a good Mom?”, “Will I be able to breastfeed?”. I may not have been able to give her a concrete answer but in K’s words “you always had a way of making those feelings less scary and comforting”. After baby was born we worked through many hurdles breastfeeding challenges, simplified by patients and in home support. We worked together to establish proper latch, positioning and pumping when needed. This support extended to baby #2, #3 and #4 each being unique and a learning experience for us all!! So exciting!

This is K.

Birth Support Pricing

**Pricing subject to change at anytime**

 

$1200

Option One

  • Free consultation (in person or via zoom)

  • 2 Prenatal sessions

  • On-call from 37 weeks until delivery…call, text, email communication & support

  • 24hr Follow-up after delivery (call, text, zoom or in person)

  • 2 Postpartum session (daytime within the first 2 weeks of delivery…up to 4hours each) plus 6 weeks of call, text support postpartum

 

$900

Option Three

  • Experienced Mama or Planned Cesarean Birth

  • Free consult (in-person or via zoom)

  • 1 Prenatal session

  • On call from 37 weeks until delivery…call, text, email communication & support

  • 24hr Follow-up after baby (call, text, zoom or in person)

  • 1 Postpartum session (daytime within the first 2 weeks of delivery...up to 4hours) plus 6 weeks of call, text support postpartum

$1050

Option Two

  • Free consultation (in-person or via zoom)

  • 2 Prenatal sessions

  • On-call from 37 weeks until delivery…call, text, email communication & support

  • 24hr Follow-up after delivery (call, text, zoom or in person)

  • 1 Postpartum sessions (daytime within the first 2 weeks of delivery…up to 4hours) plus 6 weeks of call, text support postpartum

 

“Amazing! Meghan was a great support for myself, my husband and our new daughter. She made our speedy labour feel calm and safe. Meghan was encouraging and helpful during prep, birth and postpartum. She was a jack of all trades, from helping with pain management to taking pictures during birth to helping move around towels and pillows ensuring I was comfortable. She was knowledgable and assisted with skin to skin contact and breastfeeding initiation after our daughter was born. At one week postpartum the pandemic began and Meghan made sure to continue helping me virtually and assisted with any questions my husband and I had. We would definitely use her in the future and highly recommend her as a Doula!”

Love from M & S.

Postpartum Support Pricing

***Pricing subject to change at anytime***

 

Services include, Infant care, feeding support, tips and tricks for Moms recovery, light household chores, sibling care, meal prep, local resources and referrals

**All packages come with a beautiful bag of goodies for both Mom and Baby!!

 

Two weeks of daily support $1050

  • Daily visits for 14 days

  • 2 hours per day for the first 14 days following birth

  • This includes feeding support, infant care, mental health check in, time for mom to rest, comfort of having support each day as a daily check point.

Hour Packages $35/hour

  • 10 hours of support $350

  • 30 hours of support $1000

  • 60 hours of support $1900

  • All above sessions are daytime hours from 9am-7pm. Also must be booked in at least 4 hours sessions...unless discussed otherwise

 

“Hands down, the best postpartum support! Meghan helped our family through some very difficult and challenging times. She went above and beyond for our son while still always making time for our older daughter. She gave us the peace of mind to be able to have some much needed down time while she was there and the ease of knowing we never had to worry. We will be forever grateful to her for all she did for our little one!”

Love from K &D.

Additional Services Pricing

***Pricing subject to change at any time**

 

COMING SOON

Body movement through all 4 Trimesters

Pronatal Fitness- This goes beyond fitness….not scary fitness :) Through this program we look at the benefits of movement through pregnancy and how moving will help with those aches and pains of pregnancy. By keeping active we can improve many aspects of your day to day before baby and also after…eg. improves sleep, mood, energy, reduces risk of nausea, indigestion, heartburn & swelling. Keeping active will also facilitate in easier labour and less need for medical intervention. Moving forward into the 4th trimester what better way to have a jump start!! Again this goes beyond fitness so if your not into fitness or are saying to yourself….I’m not in shape….please don’t shy away! No matter who you are, no matter your fitness level this we will find something that best suits you!

 

Overnight Support $280

8 hour overnight support offered. My role as your overnight Doula will allow you to ease into parenthood and get the rest you need to heal. I will assist with breast/bottle feedings, infant laundry, dishes and most importantly care of baby. Wake up feeling refreshed and ready for your day.

 
 
 

FAQs

  • Absolutely!! Lets have a look and discuss why it may not work the first time, set some goals.We can talk about skin to skin and the importance of this once baby is born. We will discuss techniques, positioning, proper latch and have an understanding of successful breastfeeding before and after baby arrives.

  • Yes!!! Working with your Doula for a birth preference you can plan together what you may want to change or keep the same as your last birth. You may have more questions that your Doula can explain and support you through. Postpartum support will be key as well. You will be able to get some extra rest or spend some one on one time with you other child or even one on one time with the baby….maybe even grab some quiet time with your partner!! You’ll have that in home support emotionally, physically and mentally through your fourth trimester.

  • Absolutely NOT! Your partner is “your person” nobody knows you better than them. Your partner is an asset to your Doula...as your Doula can be an asset to your partner. We can work together to provide you with the support that you need and want. Your Doula will have the knowledge of labour, birth and postpartum...your partner has the knowledge of knowing what works best for you, they can read your eyes, your voice and your vibes. Your Doula is also a key support for your partner to encourage them and help to keep them informed form an evidence based perspective as well.

  • I LOVE all things baby!!!! From a young age all I want was to be a Mom! I loved babies, I loved pregnant belly’s! After having my own kids and experiences feelings, emotions and physical changes….all in which I was not prepared for! I watched family & friends experience the same and having the support from someone who was trained and in their “corner” in my corner, would have made such a huge difference. One major reason within the past few years I have learnt that having extra support, having a familiar face and someone both partners can rely on is invaluable. With so many changes in our health care system having a Doula not only offers you knowledge and support but it also allows you to build a relationship with your birth team and have someone that you both chose to be on this journey with you!! It is one of the most rewarding jobs, watching and seeing families grow and learn.

  • I did my Doula training with Doula Canada. I certified in their Dual Stream program for labour, birth & postpartum and then furthered my education in their Infant and Pregnancy Loss Support. I have taken courses in breastfeeding through CAPPA, as well as a 3 part course outline through Mohawk College. I have my CPR, Infectious Disease training, Developmental Psychology and now I am enrolled in a PROnatal fitness course to better my knowledge in the body for Pre Baby and all 4 trimesters.

  • Yes!!! I’m happy to support you at the location that you have chosen. Do please keep in mind that I am your support person and not your medical team. So you MUST have your medical team aware/prepared for your location as well.

  • This may be provided if requested and/or I have multiple births due to occur in a close time frame. My goal is to support my clients the best that I can. I do have all intentions to be at your birth so I take this into consideration when booking clients. If a back up is needed/requested I will set a meet and greet with both parties and go over birth preferences and postpartum needs.

  • Absolutely!! I want everyone to feel comfortable and what better way to get a feel for who I am or what I offer. Having the option to connect with a Mama or Family that I have worked with is the best reference first hand!

  • I want the absolute best for every family I work with! I value the importance of making informed decisions, advocating for what you want/believe in. I encourage my clients to ask questions, you can never ask to many, whether they are direct at myself or your health care team. First and foremost, I remind my clients that this is YOUR body and YOUR baby….so ask away :). I am energetic when need, but can also be very calming and encouraging :)

 

Professional postpartum & birth doula support in Greater Niagara & Hamilton Area, including:

Beamsville, Vineland, Jordan, St.Catharines, Niagara-on-the-Lake, Fenwick, Fonthill, Smithville, Grimsby, Stoney Creek, Hamilton

Proudly certified and always increasing my knowledge by continuing my education